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Rise Up

This month is about resilience and hope. It’s about getting back up when life knocks you down and choosing to keep going with courage and faith. Every challenge will help you grow strength, optimism, and the belief that you can overcome hard things.

What’s Next?

1

A young boy and an adult man are sitting at a table, smiling at each other, with notebooks and pens in front of them, engaging in a friendly conversation in a cozy room.

Talk About It

Have a short chat with your Navigator. Share your thoughts, questions, or anything that connects with your own life. There are no wrong answers, just be real.

2

Colorful challenge cards with various tips, points, and themes for self-improvement activities, including 'The Dream Job Challenge,' 'Brave Listening Challenge,' 'Teach Something You Know,' and more, arranged on a flat surface.

Choose your challenges

Open your Challenge Cards and pick the ones that inspire you most. Each challenge helps you grow, earn XP, and move closer to your next badge.

3

A notebook decorated with colorful stickers, surrounded by sticky notes, highlighters, a pen, and tape on a white surface.

Record and reflect

After each challenge, use your journal to write, draw, or doodle what you learned. Reflection helps you see how much you’re growing along the way.

4

Close-up of a light blue denim jacket with three embroidered patches: a yellow patch with a plant, a blue patch with the Earth and a sun, and a red patch with a dumbbell.

Earn your badge

At your next check-in, show your Navigator what you completed. If you reached 1,000 XP, you’ll earn this month’s badge as a sign of your effort and growth.

A person sitting on a wooden floor writing in a colorful notebook with a pink pen, surrounded by crafting supplies like scissors, markers, stickers, and sticky notes.
A young woman with curly red hair smiling and reaching out towards the camera, standing in front of a background filled with orange and yellow flowers.

Got Questions?

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