A black background with a white badge shape containing the word 'ty.' in lowercase letters.
A stylized heart with two shades of pink, inside a diamond-shaped background with rounded corners and a red border.

Own Up

This month is about honesty and accountability. It’s about learning to take responsibility when things don’t go as planned and making things right with courage and humility. Every challenge will help you build integrity, self-awareness, and stronger relationships.

What’s Next?

1

A young boy and an adult man sit at a table, smiling and talking. The boy has curly hair and wears a plaid shirt, while the man has short hair, a beard, and wears a light-colored shirt. They are in a cozy, well-lit room with artwork on the wall and plants in the background.

Talk About It

Have a short chat with your Navigator. Share your thoughts, questions, or anything that connects with your own life. There are no wrong answers, just be real.

2

A collection of colorful challenge cards with various tips and messages from 'this year' and 'tpf'. The cards include titles like 'Brave Listening Challenge', 'Teach Something You Know', and 'Level Up The Juggling Challenge', each with specific tips and points. The cards are arranged in a scattered layout.

Choose your challenges

Open your Challenge Cards and pick the ones that inspire you most. Each challenge helps you grow, earn XP, and move closer to your next badge.

3

A brown notebook decorated with various colorful stickers, including a thumbs-up, smiley face, flame, and text saying "this year." It is placed on a white desk alongside sticky notes, a green roll of tape, a black pen, and two highlighters, one pink and one blue.

Record and reflect

After each challenge, use your journal to write, draw, or doodle what you learned. Reflection helps you see how much you’re growing along the way.

4

Close-up of a light blue denim jacket with three embroidered patches: a green plant in a pot, the Earth with a sun, and a red circle with a white dumbbell.

Earn your badge

At your next check-in, show your Navigator what you completed. If you reached 1,000 XP, you’ll earn this month’s badge as a sign of your effort and growth.

Person in blue jeans and a grey sweater sitting on a wooden floor, writing in a notebook with a pink pen, surrounded by colorful stationery and decorative stickers.
A smiling curly-haired woman reaching toward the camera with a hand, standing in front of orange and yellow flowers.

Got Questions?

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